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Identifying and working towards your fitness and health goals shouldn't feel like a daunting task. It can be an amazing and empowering choice that anyone can make. At IRON Ranch, we believe in collaborating with our clients to work towards their goals, while offering transparency with your program to encourage education. Through our 20+ years of collective experience in fitness and health, we know that committing to your physical and mental wellbeing is a big step, and we commit to being there for you every step of the way, sore muscles and all.

About

Meet The Team

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Matt

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Health and performance focused trainer with 13 years of industry knowledge and practice.

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Mieka

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Fitness and health professional with a decade of personal and professional achievements.

Meet the Team

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Our programs are based around building strong fundamental skills to progress upon. As our clients master the technical skills, we advance to achieve their custom goals

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Services
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OurClients

MELISSA, 40

When we first met, I was a new mom, only a few months postpartum, out of shape, in a rut and wanting to lose the baby weight. Matt helped me do that and more. Our workouts are diverse, fun, and always challenging. I 've lost inches and weight,  and gotten significantly stronger, all with Matt's help. I am always impressed by his commitment to continuous learning and professional development. His advice and guidance are sound, and backed up by his training and professional certificates. Training with Matt will push you to challenge your personal limits, and it is an investment in your physical and mental health, which you won't regret.

AVRIM, 73

I was very impressed with how skilled and knowledgeable Matt is and I was entirely pleased with how he supported me with both guidance and motivation. But most importantly he knows how to  listen.  Matt adjusted his coaching to meet my ambitions  and he tailored the training to respond to my body....both its strengths and its vulnerabilities. I highly recommend him.

ALLISON, 66

Mieka is very well educated and very knowledgeable when it comes to physical fitness, the anatomy, and nutrition. She is very enthusiastic and passionate about what she does. She lives and breathes physical fitness and has inspired me to take better care of my body through exercise and better nutrition. As my coach, she is always there to cheer me on and challenge and guide me in improving my physical performance. I truly believe I would not have achieved the same results without the steady and unfailing support and guidance of Mieka.

KYLEIGH, 28

 Finding a personal trainer can be an immensely vulnerable experience, and I walked into a first meeting with Mieka with my guard up. In 5 minutes, we were laughing and she had some material ready for me to take home and look over before making my decision. I took it and told her I was ready to commit then and there. Her combined personability, expertise, humour, and experience made me optimistic about my fitness journey for the first time in my life. From then on, everything changed.​

Testimonials

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